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Pregnancy & Birth Resources | The Birth Center Sacramento

pregnant woman in yogo pose

pregnancy & birth

 
 

You are pregnant. Congratulations!

You are coming into a time in your life that holds amazing changes for the life growing within, as well as changes to your body to accommodate that life. As with most things, the better you understand the progression in change, the more any possible anxiousness or worry can relax into accepting and marveling at how your body knows what to do.

At The Birth Center, your prenatal visits serve as a part of this knowledge-building, in addition to your own independent reading and preparation.

Here are some resources that we have found helpful and recommend to you:

Recommended Reading:

The Thinking Woman's Guide to a Better Birth

Pregnancy, Childbirth, and the Newborn

Active Birth: The New Approach to Giving Birth Naturally

Transformation Through Birth: A Woman's Guide

Having A Baby? 10 Questions to Ask

Birth Day: A Pediatrician Explores the Science, the History, and the Wonder of Childbirth

Your Baby's Microbiome: The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health

Support & Education:

A Guide to Pregnancy by Drugwatch, a health and medical resource

International Cesarean Awareness Network

Childbirth Connection

Evidenced Based Birth

Film: The Business of Being Born

Film: Microbirth

 

Other:

Camille Borba, Birth and Life Photography